• Alpha Peak Z22 night formula pouch with sachet. Melatonin 1 mg, magnesium, L-theanine.
  • [en] Hand holding a glass of the golden Z22 night drink with callouts: sleep, calm, recovery, rested. Nightly support for your sleep.
  • [en] Alpha Peak Z22 pouch and sachet with the night drink. One sachet stirred into a glass of water, 30 minutes before bed, every night.
  • [en] Z22 Supplement Facts: ingredients, doses and %NRV
  • [en] Alpha Peak Z22 pouch with 90-night money-back guarantee seal. Sleep better or your money back.

Z22 Protocol

Z22 Protocol

Wind down faster and wake up clearer. A nightly drink with melatonin, magnesium and L-theanine. Every milligram is printed on the sachet. Try it 90 nights or your money back.

✓  Fall asleep faster
✓  Wake up less tired
✓  Support your nervous system

€45,00
€45,00
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30-night supply (30 sachets) · about €1,50 a night

One-time purchase €1,50 a night
€45
SAVE 15%
Subscribe & save 15% €1,28 a night, on autopilot
€38,25 €45
 

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What’s inside, every milligram

Active nutrients: every milligram disclosed

  • Melatonin, 1 mg: contributes to a reduction in the time taken to fall asleep. The beneficial effect is obtained by consuming 1 mg close to bedtime.
  • Magnesium (as magnesium citrate), 300 mg (80% NRV): contributes to a reduction of tiredness and fatigue, to normal functioning of the nervous system, and to normal psychological function.

Calming amino acid & botanical (per 5 g sachet)

  • L-Theanine, 200 mg
  • Lemon balm leaf extract (Melissa officinalis), 300 mg

One sachet is a single drink. Every milligram is printed on the sachet. No proprietary blend.

Stir one sachet into about 200 ml of water 15 to 30 minutes before bed, as the last thing you drink. One sachet daily; one pouch is a 30-night supply (30 sachets). Do not exceed the recommended daily dose.

A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Contains melatonin. Not suitable for children, or for pregnant or breastfeeding women.

Free EU shipping on orders over €60. Made in Europe, shipped fresh on fast EU dispatch.

90-night money-back guarantee: if it’s not for you, contact us within 90 days for a full refund. This is in addition to your statutory 14-day right of withdrawal.

Every delivery is 15% off and ships on your schedule. Pause, skip, or cancel anytime from your account — one click, no minimum term.

The 90-night money-back guarantee applies to subscription orders too. If it’s not working for you, you get your money back.

Alpha Peak Z22 night formula pouch with sachet. Melatonin 1 mg, magnesium, L-theanine.

Z22 Protocol

€45,00
€45,00
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Your best day starts the night before. Recovery, testosterone, a clear head: they’re built in deep sleep, not at your desk. Z22 is the wind-down: a gentle 1 mg of melatonin to fall asleep faster, magnesium and L-theanine to quiet the racing mind. One sachet, stirred into water. Every milligram on the sachet. Judge it yourself in 90 nights.

Alpha Peak Z22 pouch with its four actives: melatonin 1 mg, magnesium citrate 300 mg, L-theanine 200 mg, lemon balm 300 mg

Four actives. Real doses. On the sachet.

No ‘proprietary sleep blend’, no mystery milligrams. Melatonin at 1 mg, the dose that shortens time to sleep. Magnesium at 300 mg to fight next-day tiredness and back your nervous system. L-theanine and lemon balm round out the wind-down. Read the sachet before you trust anyone, including us.

Torn Alpha Peak Z22 sachet with powder on navy paper

You don’t need to be knocked out. You need to wind down.

Most sleep products reach for a sledgehammer: 5 or 10 mg of melatonin that flattens you and leaves you foggy at 6 am. That isn’t sleep, it’s a hangover.

Z22 does the opposite. A gentle 1 mg of melatonin is the dose that dose-finding trials validated for falling asleep faster. More isn’t stronger, it’s just groggier. Magnesium and L-theanine quiet the racing mind so you drift off on your own, and you wake up clear, not clobbered. The honest version of a sleep aid was never the loudest dose on the shelf.

Glass of mixed Z22 drink with sachet and pouch at dusk

One sachet. That’s the whole ritual.

Stir one sachet into a glass of water. Drink it 15 to 30 minutes before bed. That’s the whole ritual: no pills to swallow dry, no routine to overthink.

Do it every night and the wind-down becomes a habit your body starts to expect. Down fast, wake up clear.

Built to win the comparison you’d run yourself.

You were about to open three tabs and line up the sleep aisle. Save yourself the tabs.

THE TYPICAL SLEEP AID

The aisle

A 5 to 10 mg melatonin sledgehammer
Knocks you out, groggy by 6 am
Magnesium oxide you barely absorb
Doses hidden in a ‘sleep blend’
One more pill to swallow dry

Z22, THE NIGHTTIME PROTOCOL

The protocol

A gentle 1 mg, the dose that works
Wind down tonight, wake up clear
Magnesium citrate, properly absorbed
Every milligram printed on the sachet
A drink you actually look forward to

What considered buyers say

Verified by the label

A 1 mg melatonin that actually leaves me clear in the morning. I’ve finally thrown out the 10 mg horse pills.

S
Stefan K.
Verified buyer

I run T1x in the morning and Z22 at night. The mornings are noticeably easier now.

M
Martin K.
Verified buyer

Stir it into water, ten minutes later my brain stops sprinting. First sleep drink that didn’t feel like a sedative.

D
Daniel R.
Verified buyer

Magnesium citrate, not the oxide everyone fobs you off with. You can feel the difference.

L
Lukas H.
Verified buyer

Every milligram is on the sachet. No mystery ‘sleep blend’. That’s why it’s the one I reorder.

T
Tom B.
Verified buyer

Travel wrecks my sleep. Z22 keeps me level: down fast, no grogginess at the gate.

A
Andreas W.
Verified buyer

THE DAY / NIGHT SYSTEM

You own the night. Add the day for €54.

Z22 closes your night. T1x, the day formula, is €79 alone; in the Full Protocol it joins for €54. Cover the full 24 hours.

SAVE €25 · SHIPS FREE
T1x, the day formulaDAY
Z22, the night formulaNIGHT

THE FULL PROTOCOL

T1x + Z22

  • ✓Z22 · 30 nights · 30 sachets · €45 alone
  • ✓T1x · 30 days · 120 capsules · €79 alone
  • ✓Together: €124 → €99 · free EU shipping
€124€99SAVE €25

€3,30 A DAY FOR THE FULL SYSTEM

See what's in the Full Protocol →

Just the night formula? Start with Z22 · €45 →

90-Night Money-Back · Free EU Shipping over €60 · Made in the EU

THE REAL QUESTIONS

The ones you're actually asking.

Yes, and that’s the point. EU rules recognise 1 mg as the amount that helps reduce the time taken to fall asleep. The 5 and 10 mg products aren’t ‘stronger’, they just leave you groggy. We dose for clean mornings, not a knockout.

Thirty nights of a fully disclosed formula (proper magnesium citrate, L-theanine and lemon balm alongside the 1 mg melatonin) for about €1,50 a night. Less than the mystery ‘sleep blend’ gummies, with every milligram printed and a 90-night guarantee behind it.

That’s exactly what the gentle 1 mg dose is built to avoid. Most morning fog comes from the megadose melatonin in other products. If Z22 isn’t leaving you clear, the 90-night guarantee means it costs you nothing to find out.

Z22 is a food supplement, not a sedative or sleeping pill, so there’s nothing to cycle off. Take it on the nights you want a smoother wind-down.

Stir one sachet into about 200 ml of water 15 to 30 minutes before bed. One sachet a night. That’s the whole ritual.

A new EU brand that decided the honest version of this category didn’t exist yet, so we built it: made in Slovakia to EU standards, every dose disclosed, COA on request, and a 90-night money-back guarantee. We’d rather earn trust with documents you can check than a name you’ve heard shouted.

That’s the design. T1x drives the day, Z22 closes the night. Together they cover the full 24-hour protocol. Take T1x with breakfast and your evening meal; take Z22 before bed.

It’s a food supplement, not a medicine. It contains melatonin, so it isn’t suitable for children, or for pregnant or breastfeeding women. If you have a medical condition, take medication, or have any concern, check with your doctor first. Don’t drive or operate machinery straight after taking it.